A different kind of learning was dished out at Simon van der Stel Primary School at the weekend as young fighters exchanged blows in the first Rising stars promotion. ...
Tumelo Manyamala, a rising star on the MMA scene, has embarked on a journey that could slingshot him to the pinnacle of the sport. From the moment he discovered ...
Roaring cheers and the clash of combat filled the Elite MMA venue in Duynefontein this past weekend, as the Barebones MMA Championships returned with its third instalment, ...
Before the start of the league season, Union-Milnerton (Uni-Mil) ...
Sibusiso Madikizela proved again he's one of Cape Town’s premier runners, crossing the finish line first at this year’s Timbercity Red Hill Marathon in Fish Hoek. ...
PFC Promotions made a spectacular return to the Cape Town martial arts scene in the second half of 2024, much to the excitement of fight fans and fighters alike. ...
One of the hottest boxing prospects, not just in Cape Town but the country right now, Asekho Nocele, has been relatively quiet for a while. But that is all about ...
Stunning views and Cape Town's perfect weather served as a stunning backdrop at the weekend as one of the most iconic races on the city's running calendar took place. ...
In an exciting Cape Town Baseball Federation game played at Chukker Road over the weekend, VOB Macaws got the better of Athlone A's with a 7-2 victory. The win takes ...
Some of the world’s best kiteboarders descended on Cape Town City Hall on Friday night for the 2024 Qatar Airways Global Kiteboarding Awards where the top riders ...
Just days after being crowned the queen of South African boxing in the featherweight division, Ntombokuqala Tolashe has set her sights on international competition. ...
Vibrant Sport, in conjunction with The Junxion Mall, hosted its annual year-end tournament at the weekend to showcase outstanding boxing and kickboxing talent. Only ...
It’s been a year since the Princess Vlei BMX Club took over the abandoned track at Princess Vlei Eco Park. The club has worked tirelessly to transform the facility ...
Abdul-Aziz Kunert’s journey to the South African Featherweight title came agonisingly close to a fairytale ending this past weekend, only to slip through his fingers ...
The VOB Macaws pulled off a big upset of the weekend at the Cape Town Baseball Federation (CTBF) games, edging out the Bellville Tygers 6-5 in a thrilling match ...
Khayelitsha Netball Sub-district wrapped up the season with a special award ceremony at Khayelitsha Stadium this past weekend. The event celebrated stand-out players ...
After finalising their new coaching squad for next season, Union-Milnerton RFC has added yet another milestone to their team. The club now has a women’s division ...
Henrich Martin has been brought on board to complete a dynamic new coaching trio at Union-Milnerton (Uni-Mil) as the club sets its sights on a competitive upcoming ...
Two years after taking up cycling, it appears that young Parklands star Spencer van Zyl has made an excellent sporting choice. At just 12 years old, Spencer has ...
A compliment from a stranger sparked David Afonso's unexpected journey to becoming a South African powerlifting champion. Two years ago, while walking through the ...
Tight racing with Mason Hendry leading the 8-year-old boys during the BMX SA Championships held at Zone 7 at the weekend. The BMX SA Championships and SA Cup rounds ...
Cape Town has a new South African champion in Lwando Mgabi, who delivered a commanding performance against seasoned fighter, Sihle Jelwana, at the Sunningdale Sports ...
A year ago, when Asekho Nocele made his professional boxing debut, this writer confidently predicted, like many who follow his career, that within two years, he’d ...
The continued rise of MMA on a global scale is something combat sports lovers can collectively agree is thrilling to witness. Even for those not entirely fascinated ...
Zone 7 BMX Club, situated just off the N7 highway, has reopened its doors, or rather its track, after an extensive rebuild. This comes at the perfect time, as the ...